In 100 g (Grams) of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted there is 67.23 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted are listed below.

Water	67.23 g	67.23%
Energy (calorie)	161 kcal
Energy (joule)	675 kJ
Protein	20.1 g	20.1%
Total lipid (fat)	8.56 g	8.56%
Ash	3.13 g	3.13%
Carbohydrate, by difference	0.99 g	0.99%
Fiber, total dietary	0 g
Sugars, total	0.78 g	0.78%
Sucrose	0.67 g	0.67%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.04 g	0.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.69 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	238 mg	0.24%
Potassium, K	244 mg	0.24%

Nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted